Registered Social Worker Providing Counselling and Psychotherapy Services.
Supporting you through change and growth, while giving you the space to embrace the most authentic version of you.
I am here to support you while working through a variety of struggles you’re dealing with such as reducing and managing anxiety, depression, anger, grief, life transition, workplace stress or situational stressors. I have specialized training in working with PTSD, CPTSD, and trauma related responses.
We are all unique individuals, and how we experience things can be different for all of us. My training in various therapeutic modalities gives me a variety of strategies to support you with your personal and therapeutic goals.
Hi, I’m Kate Robinson
Registered Social Worker, MSW SEP
I am a big believer in all things balance. I try to live a balanced lifestyle and feel my best when I am nourishing my body with healthy foods, moving my body, and creating periods in which I can slow down and rest.
I’ve always loved getting to know people on a deeper level; what makes them who they are? I support people in understanding that what they are experiencing isn’t because there’s something ‘wrong with them’ but a normal response to lived experiences and the environment that surrounds us. I’m passionate about why we do what we do as humans, and it’s an approach I take with all my clients, giving them the space to feel seen and understood.
"Trauma is not the event. Trauma is more about how our body organizes around the event."
How I can support you
Individual counselling and psychotherapy sessions.
Through our sessions together, we can work through a variety of struggles that are coming up for you such as depression, anxiety, anger and trauma. I’m here to help you understand why you’re experiencing what you’re going through while giving you the tools to work through them and supporting your growth along the way.
THE PROCESS
How we’ll work together
Book your appointment using our online scheduler.
We start by getting to know each other. I gain insight of how you’re feeling, what you’re currently experiencing, what is contributing to the problem and your therapeutic goals.
Going forward, we’ll create a plan to support your therapeutic goals or intentions for therapy.
About Kate Robinson Counselling
I take an integrative approach to our practice together, using a variety of therapeutic techniques and modalities depending on your needs and goals.